Blogs

Mermaid Poses

Posted on 20th August, 2016

FOLDED LEAF.

Posted on 20th August, 2016

Front Bird

Posted on 20th August, 2016

Venu Nandan

August 20, 2016

Flying Bow

Performing a full bow pose with a partner can be very different from doing it solo because you can actually invert the pose and do it upside down to get a good stretch and open up the body in a new way. Make sure you move slowly through this pose, as..more..

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